A Silence in the Black Community Around Mental Health?

Introduction – the effects of institutionalised racism, wealth inequalities and social structures In all communities within the UK and around the world there is a silence around mental health, it’s a societal and worldwide issue. From research I have done, conversations with peers about experiences, as well as learning about it last year one in…

Asking for help could kick start your happiness!

*say the below out loud* “I am ready to receive all obstacles and opportunities, required to successfully execute my vision for my life. Aka I’m ready beat 2020’s ass & get what I deserve” – Aaliyah Mckay Ever heard of the saying if you don’t ask you don’t get? Well, this little statement is something…