“Soro Soke!” #Endsars: From Twitter to the Streets.

End Sars protests in London With chants of ‘Soro Soke!’ (Yoruba word for Speak Up) and ‘Buhari is a bad boy', African communities in the UK shouted, walked and prayed in solidarity with their fellow Nigerians against SARS and police brutality across Nigeria. Protests spread over London, Manchester, Birmingham and other cities. ‘I'm only here…

WFH? WTF?

Whilst many of us are lucky to be working, a vast majority of us are working from our kitchen, spare bedroom, makeshift office spaces. COVID-19 rocked the world in many ways we could not comprehend, we were introduced to some new ways of living. One of the biggest changes was where people worked, the whole…

Why are 3 out of 4 Suicides Men?

- Progress that has already occurred and solutions - Men and mental health Suicide is the biggest killer of men under the age of 45. In 2015, 75% of suicides registered in the UK were men. It’s important that despite all the great progress occurring we continue to push towards tackling this problem within our…

A Silence in the Black Community Around Mental Health?

Introduction – the effects of institutionalised racism, wealth inequalities and social structures In all communities within the UK and around the world there is a silence around mental health, it’s a societal and worldwide issue. From research I have done, conversations with peers about experiences, as well as learning about it last year one in…